A Spa is much more than getting a massage or relaxing, it is about living an experience. Spa Castle is a place where we offer therapies, treatments, and relaxing activities, which Relax your body, Refreshes your mind & spirit, and Renew your energy for tomorrow…
It goes without saying that visiting us is a fantastic way to relax and de-stress. A visit to our spa offers a great opportunity to separate yourself from life’s everyday stressors and have some precious ‘me time’. Allowing yourself time to wind down and relax, there is so many additional benefits, such as a clear mind and increased productivity once you leave your treatment.
If you struggle with sleep, one of the many benefits of a spa trip is that many treatments can help you to catch more of those valuable Z’s. Massages completely relax your muscles and lower your blood pressure, also helping you to maintain a healthy heart rate, all of which contribute to a better night’s sleep.
General aches and pains are a common occurrence for many, with exercise, sleeping on an unsupportive mattress, and sitting for long periods of time at a desk all contributing to them. A great way of relieving these aches is via a relaxing massage, either full body or one that focuses on your problem areas, which helps to fully relax the muscle tissue. Our Swedish Massage & Deep-tissue Massage are all fantastic at massaging out those nuisance aches and pains.
There are various theories when it comes to the relationship between spa treatments and weight loss, but many support a relationship between the two. Hot spa treatments open up the skin’s pores, help the body to ward off toxins, and also encourage the body to burn calories. Additionally, deep tissue massages can help the body to break down fatty deposits through the pressure and friction exerted on the skin.
Facials are known to help delay and prevent the onset of wrinkles by stimulating skin cells and hydrating the skin. Additionally, generally giving yourself time to relax and de-stress is a great anti-ageing technique in itself! It can be hard to afford the time for relaxation day-to-day, but assigning yourself some time to do so at the spa can be extremely advantageous.
Body massage benefits particularly when having them frequently, is that they regulate your blood pressure and also improve your blood circulation. This has many advantageous effects to your health, including support with helping the body to fight off illnesses. For more benefits of improved blood circulation.
Being on your feet all day can really start to take its toll on your body. Standing up for long periods of time is linked to developing varicose veins, which are swollen and enlarged veins. However, leg massages can help to prevent varicose veins from developing in the first place. If you’re on your feet all day, treat your legs to the massage they deserve!
If you have problem skin or your face is feeling particularly dry, a facial can help to thoroughly clean and hydrate the skin by giving it the nourishment it needs to look bright and glow. During winter, the harsh outdoor elements combined with home and car heating can take its toll on your skin and dry it out. However, a quality facial can help to relieve this by thoroughly cleaning and hydrating the skin.